The foods in Canada differ greatly depending on the region. In general, much of the traditional Canadian cuisine has strong British influences, but there are also American influences as well. These elements fluctuate depending on the season. French regions of Canada have very strong French influences in their foods. The foods commonly found in Canada include wild game and baked foods. Western provinces of Canada have strong German, British, Ukrainian, Italian, Scandinavian and Polish influences in their foods, while the region of Ontario and Waterloo feature a predominantly German influence. There is also a wide variety of Chinese food in Canada.
American Food - American Cuisine
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American Cuisine
North America

North American food consists of ingredients coming from four areas: Canada, the United States, Mexico, and Central America. The food in North America began with the Native Americans. The three main crops, also called the "Three Sisters", were beans, squash, and maize. The Native Americans also used salmon, berries, deer, rabbit, and mushrooms in their dishes. When Christopher Columbus came to North America, rum became quite popular in this region. Canada's cuisine was influenced by the French and English cuisines. Asian, Scandinavian, and Slavic immigrants also brought new foods with them. These cuisines were fused to make new and unique North American recipes. The cuisine of the United States combines the cuisines of the Native Americans, Asians, and Europeans. When immigrants came to the New World, they introduced new dishes and recipes. The Spanish and Aztecs made Mexican cuisine what it is today. The indigenous people had a diet of corn, tomatoes, peppers, and various herbs. Also, it was the New World that came up with chocolate. The Aztecs drank chocolate during religious rituals. Explorers tried chocolate in Mexico and were so delighted by it that decided to bring it back to their home countries. The conquistadors, on the other hand, contributed animals (chicken, pigs, sheep, and goats), barley, rice, olive oil, wheat, parsley, nuts, and a variety of spices. Central American food was influenced by many cuisines. African, European, Native American, and Asian cuisines all had a role in making Central American cuisine. Africans gave cooking techniques, Europeans brought new fruits and vegetables, Native Americans gave corn and other crops, and Asians introduced food styles and spices.
Canada


Mexico
The base of the Mexican diet is corn which is enjoyed in nearly every meal. Some of the more common vegetables and fruits include tomatillos, sweet potato, mango, avocado, tomatoes, papaya and pineapple. The food of Mexico is a combination of the native Indian cuisine and Spanish influence.
United States of America
Many Americans eat breakfast, and it might consist of anything from cereal to pancakes, waffles, omelets, fruit, egg, ham, sausage or bacon and even muffins. Coffee is a common morning beverage, but so is tea, juice and milk. Many Americans only eat a small lunch such as a salad, burger, sandwich or fruit. Fast foods are a large part of the cuisine in the United States. For many Americans, dinner is the largest meal and might include lamb, beans, chicken, pork, meatloaf, steak, pie or chili.

Costa Rica

The traditional cuisine of Costa Rica is said to be mild and flavorful. Much of this type of food contains fresh vegetables and you can find them as side dishes, or in soups and stews. Vegetables such as tomatoes, carrots and cabbage are the main ingredients of the common salad. Corn is used to make everything from tortillas to corn pancakes.